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October 22, 2010

Question:

My hair extensions actually feel better than the quality of my own hair.  Is there a nutritional supplement that I can take to improve the health of my hair and give it the luster and softness of my extensions?

Allison T – Beaverton, Oregon

Answer:

There are many foods and supplements that will improve your hair quality from the inside-out.  Eat a balanced diet with ample amounts of protein and over time you will start to notice a difference.

One exotic juice from the Himalayan Mountain region of India, Pakistan, and China comes from a wild fruit known as Seabuckthorn.  It is now bottled and sold by various companies in the U.S.  This small orange berry with a pungent taste is a nutritional superstar.

Seabuckthorn contains Vitamin E, Ascorbic acid, fatty acids, protein (especially albumins and globulins) that play an important role in healing and rejuvenation. In addition, Seabuckthorn is a great source for antioxidants to strengthen the immune system.  There are few plant sources on earth with Omega 3 oils but Seabuckthorn happens to be one of them.

Within one month of drinking small amounts of this highly concentrated juice, your hair (and nails) should spring back to life.

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